Nature's Prescriptions.

            Assalamualaikum... 


Anxiety - Forest air

Insomnia - Morning sunlight

Loneliness - Birdsongs

Tension - Flowing river

Irritability - Bare feet on grass

Stress - Scent of lavender

Overstimulated - Open sky

Burnout - Rainfall

Lack of focus - Rosemary scent

Overthinking - Ocean waves

Disconnection - Hands in soil

Hopelessness - 1st bloom of Spring

Too Much.

             Assalamualaikum...


You're not too much.

You're not too emotional.

You're not too sensitive.

You're just real.


You feel things deeply and that's not a flaw, its a gift.

Don't ever apologize for how you feel.

People who are worth your time will appreciate how much you care.


Just random sharing from book Healing Letter.

P/s: Please be yourself. Know your value. And love yourself <3

Hana, Hujan dan Doa.

 Assalamualaikum...

 

Dah 2 hari Hana tak sihat. Tak pergi sekolah. Badan panas. Hidung beringus.

Dia bangun pukul 9 pagi. Cuddle cuddle sekejap sambil nak ambil mood dia nak mandi. Tiba-tiba hujan turun dengan lebat. Terus aku cakap,

"Hana, hujan. Jom kita doa." Sambil tadah tangan. Salah satu masa waktu mustajab doa kan masa hujan turun.

"Ya Allah, berikanlah kesembuhan pada Hana, supaya dia cepat sihat, dapat pergi sekolah.
Ya berikanlah keputusan yang baik untuk UPKK Humaira."

Dia pun jeling aku.

"Kenapa doa macam tu?"

"Kenapa?" Aku kehairanan.

"Baik doa mama tak marah je.." Muka dia selamba je k.

Mama be like (-_-")

K fine. Mama cuba tak marah-marah tapi dengan syarat korang behave yeaaa..........